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Peak Condition Fitness Centre

Make use of the Fitness Centre’s top-of-the-range cardio and strength training machines by Life Fitness with built-in individual televisions, together with free weights.

Location 3/F Hours

24 Hours

Enquiries

+86 21 2327 6599
spapsh@peninsula.com

Professional personal trainers are at guests’ disposal to offer expert advice and guidance at The Fitness Centre, which is fully equipped with the latest Life Fitness gym equipment, comprehensive free weights, treadmills, cardiovascular equipment and exercise balls. All machines have built-in TV and audio facilities.

Guests must be 12 years of age or older in order to utilise the fitness facility.

Fitness Centre

Fitness Centre FACILITIES & EQUIPMENT

Individual television monitors are on the modern Life Fitness equipment.

Show equipment list + Hide equipment list −

CARDIO EQUIPMENT

QUANTITY

 Life Fitness 95T Treadmill  4
 Lifecycle 95C Upright Exercise Bike  2
 Lifecycle 95R Recumbent Exercise Bike  1
 Life Fitness 95Si Independent Stairclimber  1
 Life Fitness 95X Cross-Trainer  3
   
   

FREE WEIGHTS

QUANTITY

 Life Fitness Smith Machine  1
 Life Fitness Cable Motion Dual Adjustable Pulley  1
 Hammer Abdominal Board  1
 Hammer Adjustable Bench  2
 Hammer Seated Arm Curl Bench  1
 Rack with 1 - 10kg Urethane Dumbells  1
 Life Fitness Medicine Ball 1 - 5kg  1
   1
   
 

WEIGHT STATION

QUANTITY

 Life Fitness Signature Chest Press  1
 Life Fitness Signature Shoulder Press  1
 Life Fitness Signature Pull Down  1
 Life Fitness Pro2 SE Dip and Chin Assist  1
 Life Fitness Signature Seated Leg Curl  1
 Life Fitness Signature Leg Extension  1
 Life Fitness Signature Abdominal Machine  1
 Life Fitness Signature Glute  1
 Life Fitness Signature Hip Abduction  1
 Life Fitness Signature Leg Raise  1
   

SPA LOCKER ROOMS

 
 Whirlpool  
 Steam Room  
 Sauna  
 
   

SPORTSWEAR AND SPA WEAR

 
 Towels, robes, work-out wear and slippers are provided  

Membership Enjoy unique and exclusive privileges

The Peninsula Shanghai presents the Peninsula Wellness membership, an exclusive fitness, spa, restaurants and hotel programme. Lifetime membership is strictly by invitation and the annual fee is RMB 40,000.

Members will enjoy full access to the Fitness Centre, swimming pool, private lockers, complimentary parking and four one-day guest access passes. In addition, members are offered 15% discuount on all treatments at The Peninsula Spa, personal fitness classes and meals ordered at the pool terrace.

 

spapsh@peninsula.com

Become a Member
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